Swim Lessons & Clinics
Children's Swim Lessons
Adult Swim Stroke Lessons
Video Analysis & Swim Workouts
Swim Technique of the Greats
Strength Exercises for Swimmers
SWIM, BIKE, RUN.
BETTER, FASTER, STRONGER.
Private children's high quality swim instruction
Beginner adults' swim instruction in a no-fear environment
Triathlon coaching and custom training plans developed with and for you
Proven swim technique work to boost performance and ease in pool and/or open-water
Personal Fitness Training at Decatur Country Club to meet your strength and cardio goals